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Go Swim Category:
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PRODUCT DESCRIPTION:
Learn or improve your freestyle technique from Olympic gold medalist Roland Schoeman. This DVD features six key focus points along with clear and a clear, concise step-by-step instruction. Whether you're a beginner or advanced swimmer, this DVD is a helpful guide. You'll realize why Schoeman is one of the most talented sprinters in swimming history. • Recognize Schoeman's 6 key focus points for a fast freestyle technique • Learn the reasons why these key points are important and how each one will make you swim faster • Use the freeze frame function to zoom in and see how to do these key moves • Also includes a laminated stroke guide that helps you remember these moves • Features interviews with Roland Schoeman and much more • Running time: approximately 60 minutes |
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